TOIT Training

Brain Bites – Unlocking Your Emotional Intelligence Potential

Brain Bites – Unlocking Your Emotional Intelligence Potential
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Emotional intelligence (EI) is a crucial skill set that significantly impacts personal and professional success. Your EI reveals itself in both your words and actions. The good news is you can develop skills to improve your EI and thereby improve your communication abilities.  

This course delves into the fundamentals of emotional intelligence. You’ll learn the characteristics of and how to develop self-awareness and self-management, two fundamental skills of personal competence. You’ll also learn how social competence is increased by social awareness and relationship management, how to develop your empathy and social awareness skills, and how to access resources and practical skills to help you increase your EI score.  

Whether you’re aiming to improve your leadership abilities, enhance your relationships, or navigate challenging situations with ease, this course equips you with the tools necessary to get started. 

  • 5 Sections
  • 27m Duration
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Emotional Intelligence and Your Brain

The Benefits of High Emotional Intelligence in Leadership

Fundamentals of EI Part 1: Personal Competence

Fundamentals of EI Part 1: Personal Competence

The EI Assessment & Your Development Plan

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Course Includes

  • Defining emotional intelligence 
  • Identifying the benefits of developing emotional intelligence 
  • Defining the four main areas of emotional intelligence and their related skills 
  • Accessing an emotional intelligence assessment to assist you in identifying your emotional intelligence quotient (EQ) 
  • Assessing your strengths and weaknesses 
  • Identifying next steps to increase your emotional intelligence 

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